NATURE’S EMBRACE
WELLNESS and YOGA STUDIO
Nature’s Embrace Wellness Studio offers holistic health services including Yoga, Reiki, Qi Gong, and Life Coaching, to support emotional and physical well-being by helping to reduce stress, boost energy, improve sleep, enhance mental clarity, and foster an overall sense of well-being - THE NATURAL WAY!
Our Services
USUI HOLY FIRE® REIKI, QI MASSAGE, and LIFE COACHING/COUNSELING are one-on-one / personal / individual attention services designed to work with the body’s subtle energies to promote HEALTH, RELAXATION, and OVERALL WELLNESS, The Natural Way! Say hello using the contact form below or reach out by email or phone/text.
<naturesembracestudio@gmail.com> <33O-224-OO9O>
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A soothing and accessible form of yoga that focuses on slow, deliberate movements, deep breathing, and mindfulness with guided meditations. Designed to stretch and strengthen the body without too much strain. It’s perfect for anyone looking to unwind and de-stress and is ideal for beginners, or individuals recovering from injuries. And each class ends with a sound bath immersion.
If you’re curious about exploring this style, it’s a wonderful way to connect with your body and mind while cultivating a sense of calm.
Sign up below before classes fill up!! (limited space)
SPECIAL! ½ off 1st visit.
Coupon: grandopen
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Rejuvenating yoga is a practice designed to refresh and revitalize both the body and mind. It combines gentle yoga & qi gong movements, deep breathing, and guided meditation to help release tension, restore energy, empower the spirit, and promote the body’s vital energy and brings an overall sense of well-being. And each class ends with a sound bath immersion.
If your curious about exploring this style, it’s safe and accessible for people of all ages and fitness levels.
Sign up below before classes fill up!!
SPECIAL! ½ off 1st visit.
Coupon: grandopen
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An ancient Chinese practice that combines physical postures, breathing techniques, and “moving meditation” to cultivate and balance the body's vital energy, known as Qi (“chee”)
Curious about this style that was practiced for thousands of years and rooted in traditional Chinese medicine? It promotes calm, clarity, health, sleep, immune, energy, and emotional balance. Similar to Tai Chi.
Sign up below before classes fill up!! (limited space)
Start Up SPECIAL $10 per class
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One-on-one, personal attention services to support mind, body, and spirit wellness. Contact me today for a FREE consultation.
Usui Holy Fire® Reiki
USUI Holy Fire® Reiki is similar to regular reiki as a gentle and supportive hands-on practice that can offer numerous benefits for physical, emotional, and spiritual well-being; except Holy Fire is an evolutionary practice of reiki that provides a more dynamic, transformative journey using enhanced energies, special techniques, and unique meditations, with a focus on personal transformation. (50 mins - $65)
Advanced Usui Holy Fire® Reiki
Same USUI Holy Fire® Reiki session as above except with additional techniques such as crystals, tuning forks, sound bath, Qi massage, dry brushing, light and aroma therapy. This session also includes a free 3 card Tarot reading insight (not required) before your session. (80 mins - $100)
Qi (“chee”) Massage
Qi massage involves using specific massage techniques to stimulate and balance the flow of qi within the body. The goal is to remove blockages, reduce tension, and promote overall health and well-being. (45 mins - $75)
Book a class online or reach out to schedule a service or find out additional information.
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Life Coaching/Counseling is a professional service that helps individuals achieve their personal and professional goals, overcome challenges, and make positive changes in their lives. As a certified Behavioral Change Specialist, I can provide guidance, support, and accountability to help clients unlock their potential and live fulfilling lives.
As an ordained minister I am able provide spiritual and emotional support, guidance, and advice in conjunction with Life Coaching to provide a holistic and unique approach to helping individuals seeking help with personal, relational, or spiritual issues.
Book an appointment
Tips for a Great Experience!
Keep an Open Mind: Approach the session or class with an open mind and a willingness to experience something new.
Arrive Early: Arrive 5 minutes early to get setup and say hello. To be respectful of everyone’s time, classes will start promptly on time. If you need to come in late please enter quietly and respectfully.
Communicate with Your Practitioner: Before the session or class begins, talk to your practitioner about any concerns or questions you may have.
Wear Comfortable Clothing: Dress in comfortable clothing to ensure you can fully relax during the session and move/stretch in class.
Set an Intention: Consider setting a personal intention for the session or class. This could be related to physical healing, emotional balance, or spiritual growth. Having an intention can help focus the energy and enhance the experience.
Relax and Let Go: During the session or class, try to relax and let go of any tension or stress.
Be Open to the Experience: Everyone's experience is different. Some people feel immediate effects, while others may notice changes gradually. Be open to whatever unfolds during and after the session and/or class.
Hydrate and Rest: After the class or session, drink plenty of water and give yourself time to rest. Yoga, Qi Gong, and Reiki can facilitate detoxification and energy shifts, so staying hydrated and resting can support this process.
Reflect on Your Experience: Take some time to reflect on how you feel after your session or class. You might want to journal your thoughts and feelings to track any changes or insights.
Classes are booked online through the Acuity : Scheduling portal below. You may also download the Acuity app or copy and paste - https://naturesembracewellnessstudio.as.me/
Say Hello!
Contact me today to schedule in your REIKI, QI MASSAGE, and COUNSELING/LIFE COACHING session. These services are one-on-one personal, individual attention services. This allows us to engage in a brief conversation to determine the nature of your concerns and customize each service to maximize the benefits to you.